In line with our theme to Stay Active, Poolesville Seniors offers Tai Chi every Tuesday at 10:30am with our instructor, Maureen Ivusic! This is a hybrid event to be held at Poolesville Memorial United Methodist Church 17821 Elgin Rd, Poolesville. This class will be live streamed using Zoom technology so you can join in the activity from the comfort of your own home if you can't join us in-person. Please register for the class whether you [...]

Join Karen McPhatter for Body Sculpting Fitness class, a strength training workout designed to help individuals achieve their fitness goals by focusing on muscle toning and body shaping.  The class includes a variety of exercises that target major muscle groups, such as arms, legs, core, and glutes.  The exercises are performed with light weights, resistance bands, or body weight.  The benefits of body sculpting classes include building core strength, improving flexibility and balance, and [...]

In line with our theme to Stay Active, Poolesville Seniors offers Tai Chi every Tuesday at 10:30am with our instructor, Maureen Ivusic! This is a hybrid event to be held at Poolesville Memorial United Methodist Church 17821 Elgin Rd, Poolesville. This class will be live streamed using Zoom technology so you can join in the activity from the comfort of your own home if you can't join us in-person. Please register for the class whether you [...]

Join Karen McPhatter for Body Sculpting Fitness class, a strength training workout designed to help individuals achieve their fitness goals by focusing on muscle toning and body shaping.  The class includes a variety of exercises that target major muscle groups, such as arms, legs, core, and glutes.  The exercises are performed with light weights, resistance bands, or body weight.  The benefits of body sculpting classes include building core strength, improving flexibility and balance, and [...]

In line with our theme to Stay Active, Poolesville Seniors offers Tai Chi every Tuesday at 10:30am with our instructor, Maureen Ivusic! This is a hybrid event to be held at Poolesville Memorial United Methodist Church 17821 Elgin Rd, Poolesville. This class will be live streamed using Zoom technology so you can join in the activity from the comfort of your own home if you can't join us in-person. Please register for the class whether you [...]

Join Karen McPhatter for Body Sculpting Fitness class, a strength training workout designed to help individuals achieve their fitness goals by focusing on muscle toning and body shaping.  The class includes a variety of exercises that target major muscle groups, such as arms, legs, core, and glutes.  The exercises are performed with light weights, resistance bands, or body weight.  The benefits of body sculpting classes include building core strength, improving flexibility and balance, and [...]

In line with our theme to Stay Active, Poolesville Seniors offers Tai Chi every Tuesday at 10:30am with our instructor, Maureen Ivusic! This is a hybrid event to be held at Poolesville Memorial United Methodist Church 17821 Elgin Rd, Poolesville. This class will be live streamed using Zoom technology so you can join in the activity from the comfort of your own home if you can't join us in-person. Please register for the class whether you [...]

Join Karen McPhatter for Body Sculpting Fitness class, a strength training workout designed to help individuals achieve their fitness goals by focusing on muscle toning and body shaping.  The class includes a variety of exercises that target major muscle groups, such as arms, legs, core, and glutes.  The exercises are performed with light weights, resistance bands, or body weight.  The benefits of body sculpting classes include building core strength, improving flexibility and balance, and [...]

In line with our theme to Stay Active, Poolesville Seniors offers Tai Chi every Tuesday at 10:30am with our instructor, Maureen Ivusic! This is a hybrid event to be held at Poolesville Memorial United Methodist Church 17821 Elgin Rd, Poolesville. This class will be live streamed using Zoom technology so you can join in the activity from the comfort of your own home if you can't join us in-person. Please register for the class whether you [...]

Join Karen McPhatter for Body Sculpting Fitness class, a strength training workout designed to help individuals achieve their fitness goals by focusing on muscle toning and body shaping.  The class includes a variety of exercises that target major muscle groups, such as arms, legs, core, and glutes.  The exercises are performed with light weights, resistance bands, or body weight.  The benefits of body sculpting classes include building core strength, improving flexibility and balance, and [...]

In line with our theme to Stay Active, Poolesville Seniors offers Tai Chi every Tuesday at 10:30am with our instructor, Maureen Ivusic! This is a hybrid event to be held at Poolesville Memorial United Methodist Church 17821 Elgin Rd, Poolesville. This class will be live streamed using Zoom technology so you can join in the activity from the comfort of your own home if you can't join us in-person. Please register for the class whether you [...]

Join Karen McPhatter for Body Sculpting Fitness class, a strength training workout designed to help individuals achieve their fitness goals by focusing on muscle toning and body shaping.  The class includes a variety of exercises that target major muscle groups, such as arms, legs, core, and glutes.  The exercises are performed with light weights, resistance bands, or body weight.  The benefits of body sculpting classes include building core strength, improving flexibility and balance, and [...]

In line with our theme to Stay Active, Poolesville Seniors offers Tai Chi every Tuesday at 10:30am with our instructor, Maureen Ivusic! This is a hybrid event to be held at Poolesville Memorial United Methodist Church 17821 Elgin Rd, Poolesville. This class will be live streamed using Zoom technology so you can join in the activity from the comfort of your own home if you can't join us in-person. Please register for the class whether you [...]

Join Karen McPhatter for Body Sculpting Fitness class, a strength training workout designed to help individuals achieve their fitness goals by focusing on muscle toning and body shaping.  The class includes a variety of exercises that target major muscle groups, such as arms, legs, core, and glutes.  The exercises are performed with light weights, resistance bands, or body weight.  The benefits of body sculpting classes include building core strength, improving flexibility and balance, and [...]