Seniors at the Barre – Live and On Demand
Poolesville Seniors offers live in person, live virtual and on demand recorded Seniors at the Barre classes, suitable for all fitness levels.
New to Barre? Barre is a low-impact workout that combines elements of ballet, Pilates, and yoga. It focuses on small, controlled movements, high repetitions, and isometric holds to build strength, improve balance, enhance posture, and increase flexibility—especially in the core, legs, and glutes. The class offers modifications to accommodate different abilities and experience levels.
Get Started:
- Register here for an upcoming in person class (Mondays and Fridays at 10am) Seniors At the Barre – Poolesville Seniors
- Register here for an upcoming live virtual class (Tuesdays at 5pm) Virtual Seniors At the Barre – Poolesville Seniors
On Demand Classes:
Click on a class link below to access previously recorded sessions and participate whenever it's convenient for you.
| Original Air Date | Class Theme and Recording | |
|---|---|---|
| February 23, 2026 | Nothing is Ever Easy | |
| April 5, 2026 | Barre on the Bay–Smooth and Swaying | |
| April 28, 2026 | Build Me Up Buttercup | |
| May 5, 2026 | Let’s Get the Ball Rolling | |
| May 11, 2026 | Mini-Mat Monday | |
| May 12, 2026 | Be the Metronome | |
| May 15, 2026 | Going Around the Bend (Big Bends, Little Bends) | |
| May 19, 2026 | Turned Out Tuesday | |
| May 22, 2026 | California Dreamin’ | |
| June 2, 2026 | Palindrome (6226) | |
| June 9, 2026 | Twisted Tuesday | |
| June 23, 2026 | Triples Tuesday | |
| July 7, 2026 | It’s Hip to Be Square | |
| July 14, 2026 | Bend Me Shape Me | |
| July 21, 2026 | It’s All About the Mat | |
| July 28, 2026 | Nothing Too Fancy | |
| August 4, 2026 | Bring Back the Ball | |
| August 25, 2026 | We’re Off to See the Wizard: Lats, Tris and Buns, Oh bliques! | |