Can’t get enough barre—or can’t make it in person? Whether you’re looking to try barre for the first time or keep up your routine while at home or on the go, join us on Tuesdays at 5pm for a 45-minute virtual Seniors at the Barre class. You’ll need a sturdy chair, countertop, or sofa back for support; light weights (2–5 lbs); a small pillow or towel; and a strap or belt (a towel works). [...]

Join Karen McPhatter for Body Sculpting Fitness class, a strength training workout designed to help individuals achieve their fitness goals by focusing on muscle toning and body shaping.  The class includes a variety of exercises that target major muscle groups, such as arms, legs, core, and glutes.  The exercises are performed with light weights, resistance bands, or body weight.  The benefits of body sculpting classes include building core strength, improving flexibility and balance, and [...]

To help you stay active, Poolesville Seniors is offering Zumba Gold each Wednesday in at 1:00 pm at Speer Hall - 17800 Elgin Rd, Poolesville. Our instructor, Ana Hernandez, will lead you in a well-choreographed program, designed to get you moving and keep you moving. Zumba Gold Registration

Never held a crochet hook or knitting needles? Come to learn!   Need help with a pattern or ideas for projects?  Come to learn more!  Join Jan Alexander to learn how to knit or crochet and/or pick up tips for your present project. . The group will meet weekly at the Poolesville Presbyterian Church Manse (the building in front of Speer Hall) 17800 Elgin Road October through April and in Speer Hall (building behind the [...]

Join the Poolesville Seniors Walking Club on Tuesdays and Thursdays. We will meet at the flagpole on Whalen Commons (in front of Town Hall). We will walk at a leisurely pace around town on a route chosen by the group..   We will meet twice a week on Tuesdays and Thursdays at 9:00 a.m. at the flagpole. We will explore the town and our various park trails.  Please register below and complete the emergency [...]

Join in-person Mahjong with Terri Pearson on Thursdays at 10:00 a.m.! Beginner and seasoned players are welcomed to learn this fun game of skill, strategy and luck. This activity will be ongoing at Speer Hall each Thursday at 10 am unless otherwise noted. For a little background of the game: Mahjong is a tile-based game that was developed in 19th century China. It is commonly played by four players – although three [...]

Join  the Poolesville Seniors Walking Club on Fridays  at 7:30 a.m. We will meet near the EV charging stations at Whalen Commons (located on the Maggie Nightingale Library side). We will walk at a leisurely pace around town for about an hour.   We will meet twice a week on Mondays at 7:30 a.m. and Fridays at 7:30 a.m. at the flagpole. We will explore the town and our various park trails.  Please register [...]