An Invitation to Dine Out for Single Seniors-Cancelled
This hour-long fitness class is for all levels, from seasoned dancers to beginners. We'll explore different dance steps like Latin, jazz, and contemporary, ball-room through repetitive choreography. Get ready burn calories, build strength, and laugh while exploring different dance styles. Above all, give yourself the freedom to feel the magic and energy of movement while getting exercise.
Join Deirdre, a certified Chair One Fitness Instructor for a Chair One Fitness chair-based dance program. Chair One Fitness is a chair-based dance fitness program that delivers a musically driven 45-minute, interactive workout that uplifts people through dance and fitness movements. The class is perfect for anyone who can benefit from a seated workout including older adults, those with balance deficits, limited mobility, injuries, disabilities, or getting started on their weight loss journey.
Join the Poolesville Seniors Walking Club on Tuesdays and Thursdays. We will meet on the library side of Whalen Commons, near the charging stations/behind the bandshell. We will walk at a around town on a route chosen by the group. We will meet twice a week on Tuesdays and Thursdays at 9:00 a.m. We will explore the town and our various park trails. Please register below and complete the emergency contact and liability release [...]
Join Maureen Ivusic on Thursday mornings from 9:15 to 9:45 AM for a 10-week instructional session to learn Tai Chi. Every Tuesday, Poolesville Seniors offers Tai Chi Flow, a follow-along combination of movements that helps you stay fit, flexible, and calm. Wouldn't you like to do that anytime and anywhere you need it? In this short, 10-week program, you will learn the fundamentals of Tai Chi practice and a routine of movements that you can commit [...]
Join in-person Mahjong with Terri Pearson on Thursdays at 10:00 a.m.! Beginner and seasoned players are welcomed to learn this fun game of skill, strategy and luck. This activity will be ongoing at Speer Hall each Thursday at 10 am unless otherwise noted. For a little background of the game: Mahjong is a tile-based game that was developed in 19th century China. It is commonly played by four players – although three [...]
Join us in-person on Thursdays from 10:00 – 11:30 a.m. for a smashing session of Cornhole for you to enjoy. All skill levels are welcomed. Register online to come rally with us.
Have you been missing classic 1980s low-impact aerobics? Join Cathy Mattax for a Low Impact Aerobics Session on Wednesdays at 1:30 to 2:15 pm on 11/13, 12/11, 1/22. It is a fun, throwback workout, with the music and moves you’ll remember from back in the day. Suitable for all fitness levels. No squats, no lunges, no jumps, no Reebok step. Spandex, headbands, and leg warmers are optional.
Join the Poolesville Seniors Walking Club. We will meet near the EV charging stations at Whalen Commons (located on the Maggie Nightingale Library side). We will walk at around town for about an hour. We will meet twice a week on Mondays at 7:30 a.m. and Fridays at 7:30 a.m. at the flagpole. We will explore the town and our various park trails. Please register below and complete the emergency contact and liability release [...]
Join the Poolesville Seniors Walking Club on Mondays at 7:30 am. We will meet at the flagpole on Whalen Commons (in front of Town Hall). We will walk at a leisurely pace around town on a route chosen by the group.. We will meet twice a week on Mondays at 7:30 a.m. and Fridays at 7:30 a.m. at the flagpole. We will explore the town and our various park trails. Please register below [...]
Come have fun playing ping pong in the afternoon at Poolesville Presbyterian's Speer Hall. Join us in-person on Mondays from 1:00 p.m. to 3:30 p.m. to enjoy a smashing afternoon of Ping Pong. All skill levels welcomed. Register below to come rally with us. Ping Pong can get a little spirited, so dress accordingly. For safety, we suggest athletic shoes … no sandals or flip flops. Water will be available for participants. Location: Poolesville Presbyterian [...]
Join the Poolesville Seniors Walking Club on Tuesdays and Thursdays. We will meet at the flagpole on Whalen Commons (in front of Town Hall). We will walk at a leisurely pace around town on a route chosen by the group.. We will meet twice a week on Tuesdays and Thursdays at 9:00 a.m. at the flagpole. We will explore the town and our various park trails. Please register below and complete the emergency [...]