Summer Heat Exhaustion
Denise Jacklin2023-07-13T12:38:12-04:00This Summer may be a trial weather-wise. It is especially important for those of us 50 and better to monitor ourselves in the extreme heat. Be particularly careful if you are exercising outdoors or indoors without sufficient air conditioning. Adults over the age of 65 and young children also have a higher risk for heat exhaustion and other heat-related illnesses. This is because their bodies cannot cool down as easily as those of older […]