Blue Heron Tai Chi: Take It With You-Registration Required for Each Class
Poolesville Memorial United Methodist Church 17821 Elgin Road Poolesville MD 20837Join Maureen Ivusic on Thursday mornings from 9:15 to 9:45 AM for a 10-week instructional session to learn Tai Chi. Every Tuesday, Poolesville Seniors offers Tai Chi Flow, a follow-along combination of movements that helps you stay fit, flexible, and calm. Wouldn't you like to do that anytime and anywhere you need it? In this short, 10-week program, you will learn the fundamentals of Tai Chi practice and a routine of movements that you can commit [...]