Can’t get enough barre—or can’t make it in person? Whether you’re looking to try barre for the first time or keep up your routine while at home or on the go, join us on Tuesdays at 5pm for a 45-minute virtual Seniors at the Barre class. You’ll need a sturdy chair, countertop, or sofa back for support; light weights (2–5 lbs); a small pillow or towel; and a strap or belt (a towel works). Some classes also use an 8–9” ball (a rolled towel or pillow can be used instead).
The Zoom link to join the live class is included in the email sent after registration. Please be sure to save this link it can be used for all Virtual Seniors at the Barre Sessions–you only need to sign up for this virtual class once. All live, virtual classes are recorded. Access prior recorded sessions here: Seniors at the Barre – Live and On Demand – Poolesville Seniors