Did you know that, since 2008, Maryland’s official exercise has been walking? Governor Larry Hogan has just issued a proclamation declaring October as “Walktober” and encouraging people of all ages to step out this Walktober to enjoy Maryland’s autumn beauty.

The month-long celebration includes Maryland’s seventh annual Walk Maryland Day on Wednesday, Oct. 6, as well as a Walktober webinar series focused on pedestrian safety, access, and health.

For Walk Maryland Day, residents are invited to become official “Sole Mates” by joining one of the official walks.

Participants can also register for the walks that they take alone or with others at mdot.maryland.gov/walktober.

The Walktober webinar series is scheduled for 10:30 a.m. to noon Oct. 7, 14, 21 and 28, and will feature experts discussing ideas and innovations to promote walkable communities and expand pedestrian access, safety, and commuting options across the state. Details and registration are also available at mdot.maryland.gov/walktober.