Montgomery County will join communities worldwide in celebrating Active Aging Week from Monday, Oct. 5, through Sunday, Oct. 11, as part of an international effort to promote the benefits of active, engaged and healthy lifestyles for older adults 55+. The week will kick off on Monday, Oct. 5, from 9 a.m. to 1:30 p.m., with the signature event, "Go, Grow, and Get Active," at the Nancy H. Dacek North Potomac Community Recreation Center. The Center is located at 13850 Travilah Road. Check-in begins at 8:30 a.m.
From 9 to 11:45 a.m., participants can choose from more than 40 activities and workshops designed to support physical and mental well-being through creative expression, exercise, and social connection. Activities will include yoga, tai chi, Wii games, dancing, writing, pickleball, and more.
A resource fair will follow from 11:45 a.m. to 1:30 p.m., with more than 23 organizations providing information about services and resources for older adults. Health screenings for bone density, blood pressure, and mental health also will be available.
"Montgomery County is committed to making sure older residents have opportunities to stay connected, active, and healthy in ways that work for them," said County Executive Marc Elrich. "Active Aging Week reflects our values of inclusion, dignity, and community support. I encourage all older adults to explore what the week has to offer, whether it's trying something new, connecting with neighbors, or learning more about resources that can improve their quality of life."
The programs are co-sponsored by various County government agencies and departments, including Health and Human Services, Environmental Protection, Recreation, Montgomery Parks, and Public Libraries, the City of Gaithersburg, local community organizations, nonprofits and hospitals.
A resource fair will follow from 11:45 a.m. to 2 p.m., featuring more than 20 organizations offering information about services and support available to older adults and caregivers. Free health screenings, including bone density, blood pressure, and mental health, will be available.
Registration is required for the signature event, and it can be completed online on the ActiveMontgomery website (Special Event Code: R07107-150).
Visit the Seniors section of the Montgomery County Government website to view the Seniors Calendar for a full listing of Active Aging Week programs, including times, dates, and locations.
Montgomery County's Active Aging Week is a 2022 National Association of Counties (NACo) Achievement Award recipient.