Week of Events
Chair Yoga
Chair Yoga
Twyla Insalaco is a 500hr Certified Yoga Instructor specializing in Vinyasa (flow) yoga. She's been teaching from her home studio in Poolesville, in corporate settings and in elementary schools since 2012. She also specializes in Chair Yoga where traditional yoga poses are practiced with the help of a chair. Each class starts with a few minutes of breath work, then slowly flows into yoga poses aimed to build strength and lengthen tight muscles. Class [...]
Mahjong
Mahjong
Join in person Mahjong on Thursdays at 10:00 a.m.! Under the skillful guidance of volunteer instructor Joyce Kral, beginner and seasoned players are welcomed to learn this fun game of skill, strategy and luck. This activity will be ongoing at Speer Hall each Thursday at 10 am unless otherwise noted. For a little background of the game: Mahjong is a tile-based game that was developed in 19th century China. It is commonly played by [...]
Historic Ag Reserve Properties with Kenny Sholes
Historic Ag Reserve Properties with Kenny Sholes
Join Poolesville Seniors on June 16th @7pm for next Historic Ag Reserve Properties presentation with local historian Kenny Sholes. The lands around us have played an important part in American history over the last few centuries. The fields we pass through each day have spurred economic development, been the scene of battles, provided escape from the pace of daily life, and brought families together at the dinner table. Dotting this landscape is an array of impressive historic homes – standing as visual reminders of those who [...]