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Week of Events
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Chair Yoga
Chair Yoga
Twyla Insalaco is a 500hr Certified Yoga Instructor specializing in Vinyasa (flow) yoga. She's been teaching from her home studio in Poolesville, in corporate settings and in elementary schools since 2012. She also specializes in Chair Yoga where traditional yoga poses are practiced with the help of a chair. Each class starts with a few minutes of breath work, then slowly flows into yoga poses aimed to build strength and lengthen tight muscles. Class [...]
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Mahjong
Mahjong
Join in person Mahjong on Thursdays at 10:00 a.m.! Under the skillful guidance of volunteer instructor Joyce Kral, beginner and seasoned players are welcomed to learn this fun game of skill, strategy and luck. This activity will be ongoing at Speer Hall each Thursday at 10 am unless otherwise noted. For a little background of the game: Mahjong is a tile-based game that was developed in 19th century China. It is commonly played by [...]
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Meet WUMCO
Meet WUMCO
Join Katie Longbrake, Executive Director of WUMCO Help on May 5th at 7 pm to hear more about this multi-services entity, that has been serving a diversity of emergency assistance needs in the Poolesville area for over 50 years. It is an exciting time for WUMCO - They will be moving to a larger space and are looking to expand their services to the community. Zoom in to learn about WUMCO's expanded vision to serve [...]