Week of Events
Chair Yoga
Chair Yoga
Twyla Insalaco is a 500hr Certified Yoga Instructor specializing in Vinyasa (flow) yoga. She's been teaching from her home studio in Poolesville, in corporate settings and in elementary schools since 2012. She also specializes in Chair Yoga where traditional yoga poses are practiced with the help of a chair. Each class starts with a few minutes of breath work, then slowly flows into yoga poses aimed to build strength and lengthen tight muscles. Class [...]
Big Woods Community History
Big Woods Community History
Join Keith LaMar Wilkins, Sr. on September 23rd at 7 pm as he uses artifacts and family stories to trace the history of families from the Big Woods area of Dickerson. To take advantage of the better and safer schools in Poolesville, Keith grew up in the 70’s and 80’s spending the school year with his maternal grandparents Benjimin and Beulah Randolph in Dickerson, and summers with his parents Preston and Betty Jean Wilkins in Prince George’s County. His years at Howard University immersed him in Black History and inspired an interest in his personal family history which he will [...]