Events for week of Nov 24, 2024

Twyla Insalaco is a 500hr Certified Yoga Instructor specializing in Vinyasa (flow) yoga.  She's been teaching from her home studio in Poolesville, in corporate settings and in elementary schools since 2012.  She also specializes in Chair Yoga where traditional yoga poses are practiced with the help of a chair.  Each class starts with a few minutes of breath work, then slowly flows into yoga poses aimed to build strength and lengthen tight muscles. Class [...]

Join Kathy Vazquez virtually on September 9th at 7pm when she discusses the types of materials that can be composted, best practices to manage the composting process to prevent critters and odor, and what to do with the amazing “black gold” after the materials are composted.   Composting food scraps in your backyard reduces the amount of trash that ends up in the county dump while providing you with rich soil amendments to grow healthier plants. Composting helps protect the environment, improves the health of your [...]