Events for week of Nov 24, 2024

Twyla Insalaco is a 500hr Certified Yoga Instructor specializing in Vinyasa (flow) yoga.  She's been teaching from her home studio in Poolesville, in corporate settings and in elementary schools since 2012.  She also specializes in Chair Yoga where traditional yoga poses are practiced with the help of a chair.  Each class starts with a few minutes of breath work, then slowly flows into yoga poses aimed to build strength and lengthen tight muscles. Class [...]

 Denali National Park and Reserve has one of the most iconic mountains and is among the most complex protected areas in the world. Join recent Denali Superintendent and current Poolesville resident Tom Medema for an exploration of the unique history, resources, and management challenges of Alaska’s renowned national park.  Tom is also a co-founder of Rally for Rangers, a nonprofit organization that personally delivers 15 new motorcycles across amazing and difficult terrain to park rangers around the world in remote locations such as Mongolia, Nepal, and Patagonia. He [...]