Week of Events
Chair Yoga
Chair Yoga
Twyla Insalaco is a 500hr Certified Yoga Instructor specializing in Vinyasa (flow) yoga. She's been teaching from her home studio in Poolesville, in corporate settings and in elementary schools since 2012. She also specializes in Chair Yoga where traditional yoga poses are practiced with the help of a chair. Each class starts with a few minutes of breath work, then slowly flows into yoga poses aimed to build strength and lengthen tight muscles. Class [...]
Historic Properties with Kenny Sholes – April 2021
Historic Properties with Kenny Sholes – April 2021
Join Poolesville Seniors on the third Thursday each month @7pm for another Historic Ag Reserve Properties presentation with local historian Kenny Sholes. This month Kenny will take us to properties in Barnesville, Dickerson and Comus. The lands around us have played an important part in American history over the last few centuries. The fields we pass through each day have spurred economic development, been the scene of battles, provided escape from the pace of daily life, and brought families together at the dinner [...]