Week of Events
Chair Yoga
Chair Yoga
Twyla Insalaco is a 500hr Certified Yoga Instructor specializing in Vinyasa (flow) yoga. She's been teaching from her home studio in Poolesville, in corporate settings and in elementary schools since 2012. She also specializes in Chair Yoga where traditional yoga poses are practiced with the help of a chair. Each class starts with a few minutes of breath work, then slowly flows into yoga poses aimed to build strength and lengthen tight muscles. Class [...]
Totally Tomatoes with The Edible Garden Girl
Totally Tomatoes with The Edible Garden Girl
Hilary Schwab, Poolesville’s own Edible Garden Girl, will decode tomatoes, explaining the different varieties and their best uses, and provide some gardening tips. We’ll join Hilary in her kitchen for tremendous tomato recipes and a live cooking demonstration of Bruschetta and Shakshuka. Hilary Schwab, a Poolesville professional photographer, created her Edible Garden Girl blog to illustrate her love of gardening and cooking and to honor the memory of her father who taught her the wonders of gardening. Hilary is featured in the online March 2021 BeInkandescent Health & [...]