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Week of Events
Cancellation Notice- Chair Yoga
Twyla Insalaco is a 500hr Certified Yoga Instructor specializing in Vinyasa (flow) yoga. She's been teaching from her home studio in Poolesville, in corporate settings and in elementary schools since 2012. She also specializes in Chair Yoga where traditional yoga poses are practiced with the help of a chair. Each class starts with a few minutes of breath work, then slowly flows into yoga poses aimed to build strength and lengthen tight muscles. Class [...]
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Freed Slave Communities with Skip Etheridge – April 2021
Freed Slave Communities with Skip Etheridge – April 2021
If you missed it 6 months ago, we're bringing it back by popular demand! Join us for a screening of "Freed Slave Communities" a presentation by Skip Etheridge. Poolesville Seniors is proud to provide a special history lesson about the tiny settlements of freed slaves that surround the Poolesville area, revealing both the struggles and contributions of these communities. Our historical guide, Poolesville resident James “Skip” Etheridge, is the son of a D.C. police officer [...]