Week of Events
Cancellation Notice* Tai Chi
There will be no Tai Chi class Monday February 15th, we hope to see you next week!
Chair Yoga
Chair Yoga
Twyla Insalaco is a 500hr Certified Yoga Instructor specializing in Vinyasa (flow) yoga. She's been teaching from her home studio in Poolesville, in corporate settings and in elementary schools since 2012. She also specializes in Chair Yoga where traditional yoga poses are practiced with the help of a chair. Each class starts with a few minutes of breath work, then slowly flows into yoga poses aimed to build strength and lengthen tight muscles. Class [...]
Historic Property Lectures with Kenny Sholes
Historic Property Lectures with Kenny Sholes
Calling all history buffs! Join Poolesville Seniors on Thursday February 18th @7pm for another HISTORIC AG RESERVE PROPERTIES presentation when Kenny Sholes, local historian, discusses historical maps of the area. Kenny’s recurring series has been educating us about the lands around us and their importance in American history over the last few centuries. Zoom in for this next installment. Kenny was born and raised in Poolesville, in the heart of the Agricultural Reserve. After graduating from West Point in 2006, Kenny served as a US Army officer for five years, to include two [...]