Events for week of Nov 24, 2024

Twyla Insalaco is a 500hr Certified Yoga Instructor specializing in Vinyasa (flow) yoga.  She's been teaching from her home studio in Poolesville, in corporate settings and in elementary schools since 2012.  She also specializes in Chair Yoga where traditional yoga poses are practiced with the help of a chair.  Each class starts with a few minutes of breath work, then slowly flows into yoga poses aimed to build strength and lengthen tight muscles. Class [...]

Virtual Chocolate-Making Class! Brought to You by Chocolate & Chi View Flyer The Webinar is Scheduled for Thursday, February 4, 2021, at 7:00 PM EDT.  At the time of the event, please join the Zoom Meeting with the link provided via email the day before/day of. You can purchase a Chocolate-Making Kit in advance of the class for $20, which will include the ingredients pre-measured and a mold. You can purchase through her PayPal or [...]