Events for Nov 27, 2024

Local expert, Kathy Jankowski will return with a once-a-week Breath-Mind-Body session. Your 45-minute commitment each Friday from 12 to 12:45pm will help to raise your level of consciousness through breath. Kathy finds that this technique is the easiest and most effective way to help people relax, land in the present moment, strengthen self-awareness, and awaken curiosity.  Register yourself for each weekly session and invite a friend who needs to destress.  Kathy Jankowski has been a human potential and consciousness consultant for 35 years. She is trained in trauma-sensitive stress response system [...]