Events for Nov 29, 2024

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Pop Up Walk: Monocacy Aqueduct

Virtual Zoom Event MD

History of the Aqueduct and Other Tow Path Sites Time for another Pop-up Walk! Join Jon Wolz on Wednesday, November 17th just before 10:00 a.m., as he once again takes us on a historical walk along the C&O Canal starting at the Monocacy Aqueduct.  Participants will meet at the parking lot at the Monocacy Aqueduct. The walk will include a walk across the aqueduct and then back while we hear about its history. On the way back, we'll walk down and look beneath [...]

Event Series Chair Yoga

Chair Yoga

Virtual Zoom Event MD

Twyla Insalaco is a 500hr Certified Yoga Instructor specializing in Vinyasa (flow) yoga.  She's been teaching from her home studio in Poolesville, in corporate settings and in elementary schools since 2012.  She also specializes in Chair Yoga where traditional yoga poses are practiced with the help of a chair.  Each class starts with a few minutes of breath work, then slowly flows into yoga poses aimed to build strength and lengthen tight muscles. Class [...]

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