This is Day 2 of a two-part Craft Day. Take a look at the the first day's Craft Day event one week earlier to get all the details. It’s Virtual! This is a virtual Zoom-based activity, so that means you’ll be able to take part from the comfort of your home using your own computer or smartphone. We will send you instructions for joining the Zoom session before the event. Signup To attend this second [...]
Poolesville Seniors! Join us via Zoom on Thursday mornings in October to learn new life skills on how to use gentle Qigong movements and your breath to promote health and wellness. When we balance our nervous system, we have more energy to live active, vital, engaged lives. Learning healthy movement and breathing patterns helps you: • Understand and reduce stress and anxiety • Feel more energy and cultivate resilience • Manage inflammation, aches, and pains [...]
A continuing monthly series of informational presentations about the historic homes in upper western Montgomery County, using the homes as a way to better understand the people whose land we’ve inherited and how their dreams, goals, and struggles were not all that different from ours today. The lands around us have played an important part in American history over the last few centuries. The fields we pass through each day have spurred economic development, been [...]
Get moving Saturday mornings with a quick 30 minute workout, lead by Zack Etheridge of EZ Fit. All you need are comfortable clothes to move around in! Zack will lead you through a series of exercises to provide strength training for seniors and you can participate from the comfort of your home. Purchased weights are not necessary, you can use common items from around the house, like canned goods. It’s Virtual! This is a [...]
Poolesville Seniors! Join us via Zoom on Thursday mornings in October to learn new life skills on how to use gentle Qigong movements and your breath to promote health and wellness. When we balance our nervous system, we have more energy to live active, vital, engaged lives. Learning healthy movement and breathing patterns helps you: • Understand and reduce stress and anxiety • Feel more energy and cultivate resilience • Manage inflammation, aches, and pains [...]
On Thursday, October 22nd at 7 pm, Andrew Gilmour, CIA veteran and author of A Middle East Primed for New Thinking: Insights and Policy Options from the Ancient World will be Poolesville Seniors’s guest speaker. His presentation, based on his recently published book, uses insights from the ancient world to support critical thinking and policy formulation toward a region in which the United States continues to have significant strategic interests. It’s Virtual! This is a virtual [...]
Get moving Saturday mornings with a quick 30 minute workout, lead by Zack Etheridge of EZ Fit. All you need are comfortable clothes to move around in! Zack will lead you through a series of exercises to provide strength training for seniors and you can participate from the comfort of your home. Purchased weights are not necessary, you can use common items from around the house, like canned goods. It’s Virtual! This is a [...]
Poolesville Seniors! Join us via Zoom on Thursday mornings in October to learn new life skills on how to use gentle Qigong movements and your breath to promote health and wellness. When we balance our nervous system, we have more energy to live active, vital, engaged lives. Learning healthy movement and breathing patterns helps you: • Understand and reduce stress and anxiety • Feel more energy and cultivate resilience • Manage inflammation, aches, and pains [...]
Join local historian Glenn Wallace as he shares the history of the Monocacy cemetery and its connection to the people of Poolesville. Its virtual! RSVP below and you will receive a Zoom link to your email inbox before the event.
Twyla Insalaco is a 500hr Certified Yoga Instructor specializing in Vinyasa (flow) yoga. She's been teaching from her home studio in Poolesville, in corporate settings and in elementary schools since 2012. She also specializes in Chair Yoga where traditional yoga poses are practiced with the help of a chair. Each class starts with a few minutes of breath work, then slowly flows into yoga poses aimed to build strength and lengthen tight muscles. Class [...]
Join I. J. Hudson, a reporter with over 32 years of experience in front of the camera, as he shares his stories. Its virtual! RSVP below and you will receive a Zoom link to your email inbox before the event.
**CANCELLED** Unfortunately, we've had to cancel this activity -- we'll let you know if we'll be able to reschedule in the future!!! Join Poolesville poet Bernard Jankowski and Frederick painter Calvin Ramsburg for "An Evening with a Poet and a Painter". They have collaborated on 3 books over the past 14 years. Their latest book, Shadows of the Monocacy, captures the spirit of living in and exploring our region.
Twyla Insalaco is a 500hr Certified Yoga Instructor specializing in Vinyasa (flow) yoga. She's been teaching from her home studio in Poolesville, in corporate settings and in elementary schools since 2012. She also specializes in Chair Yoga where traditional yoga poses are practiced with the help of a chair. Each class starts with a few minutes of breath work, then slowly flows into yoga poses aimed to build strength and lengthen tight muscles. Class [...]
Join Hal and His Pals for a virtual concert featuring music of the 50's, 60's and 70's.
Chuck Copeland has lived in Dickerson since 1993. This descendent of former slaves will be sharing with us the history of Martinsburg, formerly a part of a larger freed black community. It’s Virtual! This is a virtual Zoom-based activity, so that means you’ll be able to enjoy the presentation from the comfort of your home using your own computer or smartphone. We will send you instructions for joining the Zoom session before the event. Signup [...]
